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  • James Gagliardini

Why Boxing Packs Such a Huge Cardio Punch

Updated: Feb 7


If you think Spin Class and boot camps are annoying....then Boxing is for you! You can get a full body workout in just a 30 minute session of Boxing. Cardio, muscle strengthen, endurance, are jus a few of the benefits.


#Boxing #Cardio #jamesgagliardini

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