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  • James Gagliardini

30-Minute Full Body Dumbbell Workout

Updated: Feb 7



You don't need expensive machines or a full weight set......just a couple of dumbbells and a small space on the floor can give you the same results. Rotating between pushups with a 10lb dumbbell and then sit up with two 10lb dumbbells can give you a similar result.

#Dumbbells #Workout

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